o keeps the body fat off and not the 90 % who benefits it back again?
Here are tips and strategies from people who successfully retained weight off of for higher than a year.
Eating Healthy Is known as a Lifelong Commitment
Many of us who shed pounds make the mistake of going back to their particular old eating habits after they lose weight.In order to keep the body fat off, a man or woman needs to stay vigilant about good diet regime and balanced eating (something everyone should be doing).
Eat an assortment of healthy foods; don't prohibit treats but eat these in small amounts; don't overeat and stuff yourself because even an excessive amount of a good thing can stack the lbs back about; eat enough fresh fruits, vegetables, whole entire grains, tone dairy, and even lean proteins; and use reduced fat or not necessarily fat making methods like broiling along with use very good fats like extra virgin olive oil.
They Don't Think of yourself as An Island
People who lost fat and held on to it off employ a good program system in position that consists of family, acquaintances, co-workers, several other successful pounds losers, ....It's a network of individuals to guidance them and sustain these products, not only in maintaining their unwanted weight but when controling the every day pressures involving life.
Having others to talk to and spend time with is a popular outlet and is wonderful for a person's well being.Having anyone to select walk with, go to some movie, or to gossip within the phone.Those are typically great, "non stuffing see your face anterior to the television" methods to enjoy all by yourself and hit off a number of steam if it's been a negative day.
They Understand Emotions Be the cause In Eating
If most people only ate after we were hungry, there might be far fewer overweight folks.How some of us have reached for any "comforting" pint of ice creme, bag connected with chips, system of cookies, cake, curry, or chocolate bars as we were angry about a specific thing?
People who lost weight and also have successfully saved it off of have received in melody with body and understand when to merely eat because of an sentimental issue such as loneliness, disappointment, anger, or simply fatigue, and not because of true craving for food.
They combat the urge to gnaw on over mentally issues by calling someone, working using a favorite hobby or project, going for any walk, looking for bubble bathroom, reading some sort of book, doing something in addition to eating to accommodate the emotional issue.
They have perhaps Little Methods and Strategies
Put their own fork down between every bite for food that will them in no way overeat; stop
Get a grocery list with the store and also follow who list
Browse when complete, not as soon as hungry
Purchase single serving containers on their favorite snacks when they do indulge in a tote of Cheetos they keep the damage control to a minimum
Think of yourself as as active as is possible, working it in everyday resides by doing such things as parking in the most outlying spot in the parking significant and choosing the steps as opposed to the elevator.
Weight-loss lasts an entire life, not just some people will has efficiently lost body fat, but for you.People who have never had a problem with his or her weight may tell you they aren't required to practice fat loss techniques, but if you happen to followed him or her around for example day you'd see that they do follow weight loss techniques free of even achieving they implement.It's as they are good habits they produced, probably should they were young.
It is easy to lose weight and retain it apart.Be aware, and stay positive.You can perform it!
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<td id="columnCenter" valign="top"><h1>EFF gives up fight for Digital Millennium Copyright Act exemptions | Alphr us digital millennium copyright act bypass</h1>
EFF gives up fight for Digital Millennium Copyright Act exemptions Technology The Electronic Frontier Foundation declares the rulemaking process is failing digital media consumers Matt Whipp 2 Dec 2005 whatsapp facebook twitter google+ linkedin reddit email
<p> A leading US digital rights body has given up on the US Copyright Offi fbqjnljx. <a href="http://www.outletmoncleroutlett.top/eloidmqs"><strong>moncler jackets sale</strong></a>ce, saying that every proposed exception to the DMCA has been rebuffed, rendering the 'three-year exemption' period meaningless.</p><p>The Digital Millennium Copyright Act includes provision for a tri-ennial rulemaking period, whereby interested parties can propose exemptions to the legislation: i.e. practices and circumstances that should continue to be allowed, despite infringing the act. It can be seen as an effort to mitigate an otherwise draconian law.</p><p>However, the Electronic Frontier Foundation says that in each three-year period in which it has participated, each and every one of its proposed exemptions has been turned down and is withdrawing from the process.</p><p>'When the Copyright Office is unwilling to grant a DMCA exemption that would allow consumers to play copy-protected CDs on their computers, you know the rulemaking process is failing digital media consumers,' said Fred von Lohmann, Senior Staff Attorney with EFF. 'In the wake of the Sony BMG DRM debacle, it's time for Congress get involved on behalf of American consumers.'</p><p>In previous periods, the EFF has proposed that DVD owners be allowed to skip the 'unskippable' ads at the beginning of DVDs; that people who bought copy-protected CDs be allowed to get them to play on their computer; and that consumers be allowed to bypass region coding to play a DVD purchased in another part of the world.</p><p>However, it says the Copyright Office's response has been that these situations merely inconvenienced consumers rather than denying them rights of usage they would otherwise enjoy: the region coding problem can easily be overcome by buying a DVD player from each country; at least CDs that don't work in a computer still work in a CD player, and so on.</p><p>It also says that the exemption structure only allows for cases where infringement should be allowed to go unpunished, but does not include the powers to legalise the tools that may be needed to enable the cases in the first place.</p><p>The EFF has released a paper 'DMCA Triennial Rulemaking: Failing Consumers Completely' on its website .</p> Read more about: Technology You are here: Home Technology EFF gives up fight for Digital Millennium Copyright Act exemptions
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Copyright act could make it illegal to repair your own car
Software is becoming integrated into everything we buy, but DCMA throws basic principles of ownership into question
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<p>Think you own that shiny new car you paid a bundle for? Not so fast.</p><p>The software that runs on your car's computer still belongs to the manufacturer. And under the Digital Millennium Copyright Act (DMCA) , attempting to repair or modify your car in any way -- say, to make it faster or more fuel efficient -- or even taking it to your neighborhood mechanic instead of a manufacturer-approved dealership, could land you in trouble .</p><p>Car manufacturers have not used DMCA to prosecute anyone yet, but they have been putting more and more protective measures in place to lock down control over the cars they build. Farmers know all about this new reality: Manufacturers like John Deere use DMCA to maintain tight control over diagnostic tools needed to repair modern tractors. Farmers previously accustomed to DIY repairs now face a costly and time-consuming nightmare that requires flying in manufacturer-approved technicians to repair their tractors' very proprietary computer systems. </p><p>"Farmers are essentially driving around a giant black box outfitted with harvesting blades. Only manufacturers have the keys to those boxes.... The dealer-repair game is too lucrative for manufacturers to cede any control back to farmers," Wired writes.</p> <p>There is a process for reclaiming control over your hardware. Every three years, the Copyright Office of the Library of Congress considers exemptions to Section 1201 of DMCA, which by default makes it illegal to bypass the encryption on any hardware. This year the EFF applied for exemptions to allow for vehicle repairs -- as well as phone jailbreaking, Internet of things unlocking, security research, medical device research, electronic distribution of literary works by libraries, and a slew of other activities that run afoul of DMCA in a software-driven world unimagined in 1998 when DMCA was enacted.</p><p>Consumers are probably most familiar with the seesawing battle to determine the true ownership of cellphones. Unlocking the phone you've paid for so that you can transfer to a new carrier requires making changes to its firmware -- software that is copyrighted -- making it a DMCA violation. From 2006 to 2012, the Copyright Office made an exemption that allowed consumers to unlock their cellphones. Then in 2012 the office decided not to renew that exemption, and unlocking became illegal again.</p><p>In 2014, President Obama signed into law the Unlocking Consumer Choice and Wireless Competition Act, which reversed the 2012 decision and allowed consumers to unlock their phones again -- provided it did not violate the terms of their carrier contracts. But that was a temporary solution, and this year, the fate of cellphone unlocking is once more in the Copyright Office's hands.</p><p>What are the chances of being granted an exemption to carry out acts that should be legal in the first place, asks Gizmodo ? Next to impossible, if you're not a lawyer.</p> <p>"As a person who's been involved, it's a tremendously time-consuming process," says the EFF's Corynne McSherry. "The Library of Congress is essentially getting a veto right on innovation. The last round, it took three of our lawyers hundreds of hours, plus traveling to and from D.C. to testify for why you need it ... and that's just one round."</p><p>A bill in Congress, H.R. 1587 Unlocking Technology Act of 2015 , would make it permanently legal to unlock cellphones and tablets. But as Wired writes: </p>
<p>Congress could legalize unlocking phones on Monday, tablets on Tuesday, cars on Wednesday, and a different gizmo every day from now until the end of the week let alone year. It won't matter. The day after that, there will be yet another new computerized product, a new thing with code for its connective tissue. As long as companies can make money by keeping users out of their own stuff, they will … and so copyright law will never catch up.</p>
<p>Last week Senator Ron Wyden (D-Ore.) introduced legislation to "boost security research, journalism, and fair use of copyrighted works" by reforming DMCA and expanding the availability of exemptions.</p><p>"The DMCA has been applied in anticompetitive ways that were never intended, and that do nothing to combat actual copyright infringement," says Sherwin Siy, VP of legal affairs at Public Knowledge. "Senator Wyden's bill would vastly improve this situation by fixing a number of lingering problems with the triennial rulemaking process designed to ease the burden that the law places on lawful users."</p><p>Others, like Gizmodo , would like to see it taken even further. "Forget even trying to streamline the exemption process. Some tweaks would help, like changing the default after your three-year exemption is up to automatically renewing, instead of having to re-apply. But really? Just drop section 1201 of the DMCA, which introduces this whole stupid umbrella of DRM protection."</p><p>After all, if Section 1201 was removed, regular copyright law would still apply. Without 1201, under the terms of fair use it would no longer be illegal to copy a file from your Kindle, for instance, and give it to a friend, or to cut and paste a paragraph for a block quote in a paper.</p><p>The myriad unintended consequences of Section 1201 , the EFF says, include DMCA being used to chill free expression and scientific research; jeopardize the fair use of digital content that consumers have purchased; and impede competition and innovation by, for example, blocking competition in printer toner cartridges, garage door openers, video game console accessories, computer maintenance services -- and perhaps car maintenance as well, if manufacturers assert their DMCA rights.</p><p>The world has certainly changed since 1998. Isn't it time DMCA does as well?</p>
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Caroline Craig is East Coast site editor for InfoWorld.</p>
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06 May 2013 22:00
DMCA.com is the provider of Digital Millennium Copyright Act (DMCA) Takedown Services & Website Content Protection tools.
25 Apr 2013 01:37
a New York appeals court has ruled that provisions of the 1998 Digital Millennium Copyright Act do not extend to...
23 Apr 2013 20:24
pre-1972 recordings are not covered by the Digital Millennium Copyright Act (DMCA)
23 Apr 2013 17:21
although ppl might dislike The Digital Millennium Copyright Act, it helps the ppl that make our movies and music stay in business
23 Apr 2013 17:15
The Digital Millennium Copyright Act is essentially what makes streaming movies that havent been released to DVD yet so difficult
23 Apr 2013 17:15
Digital Millennium Copyright Act restricted copying of movie content but there are many illegal sites that you can access movies
23 Apr 2013 17:14
Overriding digital software was made illegal in the Digital Millennium Copyright Act, which was passed in 1998
23 Apr 2013 17:13
The Digital Millennium Copyright Act restricted the ability to copy movie content
23 Apr 2013 17:12
Digital Millennium Copyright Act major effects are Criminalizes the circumvention of DRM and Safe Harbor (Youtube & Viacom)
23 Apr 2013 17:05
bad copyright laws are now being abused by cell phone companies via 1989's Digital Millennium Copyright Act
23 Apr 2013 13:13
“. Google is entitled to the immunity granted it by the Digital Millennium Copyright Act, the DMCA.”
22 Apr 2013 21:05
Looks like someone didn't read the Digital Millennium Copyright Act carefully enough.
21 Apr 2013 23:29
See my answer on to: Does Digital Millennium Copyright Act (DMCA) protect a stock photo site?
19 Apr 2013 17:41
YouTube wins in court again & continues to be protected by the Digital Millennium Copyright Act
11 Mar 2013 23:57
RevolRadio is a legally licensed ASCAP, BMI, SESAC, and Sound Exchange Internet Radio Station. RevolRadio supports the musicians played with Royalty Performance money payments. RevolRadio is DMCA (Digital Millennium Copyright Act) and RIAA compliant.
19 Feb 2013 09:10
They say: ``Unlocking your phone is illegal and could land you in jail” Effective January 2013 the unlocking of your smartphone may possibly land you in jail. Last October, the US library of Congress determined that under the Digital Millennium Copyright Act (DMCA) an exemption in regards to smartphones no longer applied. What is the DMCA you ask? It’s the law that makes it illegal for consumers to break region encryptions on DVDs so that they may watch them from their device of choice and prohibits the creation of Binary copies. Landing in the grey area of this revised law first stands the clause of purchase meaning if you brought your phone before January 26, 2013 it doesn’t apply to you. Secondly, customers may unlock their device with the permission of their carrier. However, regardless to if your network provider or manufacturer likes it or not, as a consumer it’s technically STILL LEGAL to jailbreak your smartphone. You have every right to use legally obtained software on your device. Bizarr ...
17 Feb 2013 11:07
In October 2012, the Librarian of Congress, who determines exemptions to a strict anti-hacking law called the Digital Millennium Copyright Act (DMCA), decided that unlocking cellphones would no longer be allowed. But the librarian provided a 90-day window during which people could still buy a phone…
12 Feb 2013 23:22
TAKE DOWN PIANOFILES.COM Copyright infringement on the Web is so pervasive that it’s easy to resign yourself to it as a fact of life — something out of your control. When photographers send cease-and-desist letters and/or demands for payment to infringers, these are often ignored, which can be very frustrating. But there is another solution, thanks to the Digital Millennium Copyright Act (DMCA): you can send a takedown notice to the infringer’s ISP. Here’s how to do it. DMCA Requirements The DMCA states that while an ISP is not liable for transmitting information that may infringe a copyright, the ISP must remove materials from users’ Web sites that appear to constitute copyright infringement after it receives proper notice. If you find a Web site that is using one of your images without permission, contact the hosting ISP to report the infringement. The letter you send is called a “DMCA takedown notice.” The ISP is required to make its agent’s name and address available so that you can se ...
01 Feb 2013 02:56
Cell phone unlocking ban shakes up recycling industry By Editorial Staff, Resource Recycling The Librarian of Congress has determined it is now illegal to unlock mobile phones, leaving many in the burgeoning mobile device refurbishment business scrambling to determine how the law will affect their business. The Library of Congress oversees U.S. copyright law, and as of Jan. 26 it now interprets unlocking any carrier-subsidized wireless devices as a violation of the 1998 Digital Millennium Copyright Act, which bans technologies that violate copyright protections. Unlocking devices in order to work with other wireless carriers was previously legal, thanks to a specific exemption in the DMCA, which has been allowed to expire by the LOC. Violators could face stiff penalties if caught. Criminal penalties include $500,000 and up to five years in prison for a first offense, doubling for subsequent offenses. Defendants in civil cases could pay $2,500 per unlocked device in their possession. A requested continuati ...
27 Jan 2013 03:43
All the salacious headlines are (mostly) true -- as of today, you can't unlock a carrier-subsidized smartphone on your own before the contract associated with it runs out without technically running afoul of the Digital Millennium Copyright Act. Granted, I'd wager that the number of peop..
26 Jan 2013 17:19
US ends phone unlocking amnesty Many Americans unlocked a phone to switch network or to cut costs when abroad From Saturday, Americans will have to get permission to "unlock" their smartphone so it runs on more than one mobile network. On that date a 90-day time limit that made it legal to unlock phones without permission is due to expire. Many Americans unlocked their phones to avoid running up big bills when travelling outside the US. An online petition has been started asking for unlocking without permission to be made permanently legal. In October 2012, a change was made to the US Digital Millennium Copyright Act (DMCA) that temporarily allowed owners to unlock their smartphones without the need to ask their network beforehand. Prior to the change, owners were typically charged a fee when they asked their operator to unlock a phone. Alternatively, users could buy unlocked versions of smartphones from manufacturers, but these handsets were typically more expensive than those locked to one network. When ...
28 Dec 2012 17:42
What is Jailbreaking an iDevice?iOS jailbreaking is the process of removing the limitations on Apple devices running the iOS operating system through the use of software and hardware exploits – such devices include the iPhone, iPod touch, iPad, and second generation Apple TV. Jailbreaking permits root access to the iOS operating system, allowing the download of additional applications, extensions, and themes that are unavailable through the official Apple App Store. Jailbreaking is a form of privilege escalation, and the term has been applied on other computer systems as well. The name refers to breaking the device out of its "jail" which is a technical term used in Unix-style systems, for example in the term "FreeBSD jail". A jailbroken iPhone, iPod touch, or iPad running iOS can still use the App Store, iTunes, and other normal functions, such as making telephone calls. Unlike rooting an Android device, jailbreaking is necessary if the user intends to run software not authorized by Apple. Under the Di ...
27 Dec 2012 12:31
IP LAW NEWS: Online Piracy: Copyright Infringement - It’s not enough to fill a website with content. It really should be YOUR content. Stealing someone else’s words to use on your website is called “Piracy” and is a violation of United States Copyright Law and the Millennium Digital Copyright Act. Piracy violates the author’s rights by taking their pr ...
27 Dec 2012 02:05
What a special experience this would be. Out for a stroll in Sabadella near Barcelona in Spain and a symphony orchestra, accompanied by a popular choir, appears out of nowhere and begins playing Beethoven's 9th Symphony. Just watch the children's reactions
22 Dec 2012 09:14
This website follows the safe harbor provisions of 17 U.S.C. §512, otherwise known as Digital Millennium Copyright Act (“DMCA”). To file a copyright infringement notification with us, you will need to send a written communication that includes substantially the following: A physical or electronic si...
30 Nov 2012 14:12
Exemptions to the Digital Millennium Copyright Act: The U.S. Copyright Office recently issued its exemptions to ...
25 Nov 2012 21:34
Team: Do us both a favor: Never EVER follow a YouTube link to a "free movie", as seen below. You will be directed to a site where, not only will you then be asked a comprehensive list of questions, you will run the equally comprehensive risk of downloading a virus. Further, these "free" sites use the data you enter to track your movements online, while simultaneously sharing your personal information with other ill-intentioned websites. It's a scam, it's dangerous, and you run the risk of waking one day to find that your Checking Account has been drained to Zero. That said, help is on the way. The Digital Millennium Copyright Act is specifically designed to remove links such as these. It is a facilitation of piracy. As such, it is illegal. (In simpler terms: while I haven't physically stolen your car, I've left detailed instructions on how to steal the car.) If you encounter such a link, simply send the URL to me at jshutterenter so much as a Period at a link like this. No, no, no. Your Old John.
22 Nov 2012 11:11
Some new (and some rejected) exemptions to the Digital Millennium Copyright Act - Lexology (registration)
22 Nov 2012 00:19
Some New (and Some Rejected) Exemptions to the Digital Millennium Copyright Act | by
19 Nov 2012 15:38
Back in November 2011, the IDA and Kartemquin Films sent out a request for your help as we were preparing to submit comments to the Library of Congress regarding the Digital Millennium Copyright Act (DMCA). We were requesting that an exemption be renewed to allow all filmmakers to obtain the clips t...
31 Oct 2012 11:12
A new class of exemptions to the Digital Millennium Copyright Act changes how the law applies to phones, tablets, DVDs and e-books.
26 Oct 2012 23:06
» iPhone jailbreaking legal, iPad not: The latest round of exemptions added to…
26 Oct 2012 20:46
New DMCA rulings on rooting leave us scratching our heads
24 Oct 2012 02:52
Plaintiffs claim the company violated the Sherman Act and Digital Millennium Copyright Act by not obtaining customers' permission to have their iPhones locked to AT&T's network. Read this article by Steven Musil on CNET News.
13 Aug 2012 22:18
Doing research on the Digital Millennium Copyright Act. If you have strong thoughts/good links/etc send 'em!
29 Jun 2012 22:12
For guidelines of what you can do to police your own content, see: The Digital Millennium Copyright Act
05 May 2012 01:29
DMCA means Digital Millennium Copyright Act! And Blogger/Google things that post was offensive. Google censored my blog.
02 Apr 2012 16:22
The Digital Millenium Copyright Act's principle features focus on limitations on infringement liability for serv...
28 Jan 2012 19:20
What is ACTA and why are thousands of Europeans protesting it?
18 Jan 2012 05:50
is short for the "Stop Online Piracy Act." It SAYS it's trying to protect us based on the Digital Millennium Copyright Act from 1998
16 Nov 2011 17:09
Join in fighting against SOPA and PIPA:
05 Oct 2011 13:01
Judge suggests DMCA allows DVD ripping if you own the DVD: by
09 Sep 2011 15:15
I like my content, but execution seems extreme:"Google will, in appropriate circumstances, terminate repeat infringers"
14 Aug 2011 17:29
DRM for Privacy: Part 2: In my previous post, I talked about the problem of online tracking and some of the solu...
20 Feb 2011 15:58
Heh... HotFile hasn't heard of the Digital Millennium Copyright Act of 2010... // TY
09 Feb 2011 18:55
S/O TO Digital Millennium Copyright Act (DMCA) They just reported my blog Saying We have allegedly infringe upon the copyrights of others.
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o keeps the body fat off and not the 90 % who benefits it back again? <br />
<br />
Here are tips and strategies from people who successfully retained weight off of for higher than a year.<br />
<br />
Eating Healthy Is known as a Lifelong Commitment<br />
Many of us who shed pounds make the mistake of going back to their particular old eating habits after they lose weight.In order to keep the body fat off, a man or woman needs to stay vigilant about good diet regime and balanced eating (something everyone should be doing).<br />
<br />
Eat an assortment of healthy foods; don't prohibit treats but eat these in small amounts; don't overeat and stuff yourself because even an excessive amount of a good thing can stack the lbs back about; eat enough fresh fruits, vegetables, whole entire grains, tone dairy, and even lean proteins; and use reduced fat or not necessarily fat making methods like broiling along with use very good fats like extra virgin olive oil.<br />
<br />
They Don't Think of yourself as An Island<br />
People who lost fat and held on to it off employ a good program system in position that consists of family, acquaintances, co-workers, several other successful pounds losers, ....It's a network of individuals to guidance them and sustain these products, not only in maintaining their unwanted weight but when controling the every day pressures involving life.<br />
<br />
Having others to talk to and spend time with is a popular outlet and is wonderful for a person's well being.Having anyone to select walk with, go to some movie, or to gossip within the phone.Those are typically great, "non stuffing see your face anterior to the television" methods to enjoy all by yourself and hit off a number of steam if it's been a negative day.<br />
<br />
They Understand Emotions Be the cause In Eating<br />
If most people only ate after we were hungry, there might be far fewer overweight folks.How some of us have reached for any "comforting" pint of ice creme, bag connected with chips, system of cookies, cake, curry, or chocolate bars as we were angry about a specific thing? <br />
<br />
People who lost weight and also have successfully saved it off of have received in melody with body and understand when to merely eat because of an sentimental issue such as loneliness, disappointment, anger, or simply fatigue, and not because of true craving for food.<br />
<br />
They combat the urge to gnaw on over mentally issues by calling someone, working using a favorite hobby or project, going for any walk, looking for bubble bathroom, reading some sort of book, doing something in addition to eating to accommodate the emotional issue.<br />
<br />
They have perhaps Little Methods and Strategies<br />
Put their own fork down between every bite for food that will them in no way overeat; stop<br />
Get a grocery list with the store and also follow who list<br />
Browse when complete, not as soon as hungry<br />
Purchase single serving containers on their favorite snacks when they do indulge in a tote of Cheetos they keep the damage control to a minimum<br />
Think of yourself as as active as is possible, working it in everyday resides by doing such things as parking in the most outlying spot in the parking significant and choosing the steps as opposed to the elevator.<br />
<br />
Weight-loss lasts an entire life, not just some people will has efficiently lost body fat, but for you.People who have never had a problem with his or her weight may tell you they aren't required to practice fat loss techniques, but if you happen to followed him or her around for example day you'd see that they do follow weight loss techniques free of even achieving they implement.It's as they are good habits they produced, probably should they were young.<br />
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